FitDeck Yoga

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Price:	$18.99
Availability:	In Stock
Model:	#FDYOGA
Average Rating:	Not Rated

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Designed to improve breathing, concentration, flexibility, and posture. Contains illustrations & instructions describing 50 fundamental Yoga poses. Pose categories: Standing, Forward Bends, Back Bends, Twisting, Lying Down, and Strength.

Includes instruction on proper breathing, meditation, and positioning. Users range from novices to Yoga enthusiasts.

Number of Cards:

56 Exercise Playing Cards

Fitness Levels:

Beginner to Advanced

Targeted Users:

Men & Women (15-55 yrs)

Mix & Match with:

Pilates, Bodyweight, Stretch

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