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FitDeck Stretch

FitDeck Stretch
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Price: $18.99
Availability: In Stock
Model: # FD Stretch
Average Rating: Not Rated

Designed to improve flexibility, circulation, posture, and body alignment. Contains illustrations & instructions describing 50 upper, middle, and lower body stretches.

Includes instruction on proper warm up, cool down, and lifting techniques. Yellow highlights on figures indicate areas of focus. Use as a stand-alone workout or for pre-activity stretching.

Number of Cards:

56 Exercise Playing Cards

Equipment:

None

Fitness Levels:

Beginner to Advanced

Targeted Users:

Men & Women (15-55 yrs)

Mix & Match with:

Yoga, Pilates, Bodyweight

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