FitDeck Core Blast

This no-equipment FitDeck specifically targets your abs, obliques, and lower back. All abs — all the time! Most appropriate for intermediate to advanced users who desire 6-pack abs.

Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone core workout or in conjunction with any other FitDeck workout.

Number of Cards:

26 Exercise Playing Cards

Equipment:

None

Fitness Levels:

Beginner to Advanced

Targeted Users:

Men & Women (15-50 yrs)

Mix & Match with: